1. Take 10 drops of each tincture (Dēspara Cleanse, Lumi Sustain, Detoxi Metal & Detoxi Plastic) on an empty stomach. Wait an hour before taking medication, food, supplements.
2. Four hours later, take 10 drops of Dēspara Cleanse, Detoxi Metal & Detoxi Plastic on an empty stomach.
3. Another four hours later, take 10 drops of each tincture (Dēspara Cleanse, Lumi Sustain, Detoxi Metal & Detoxi Plastic) on an empty stomach.
Before Bed:Take 1 capsule of Totally Flush binder unless constipated. Important to maintain a two-hour gap before or after taking other medications.
Child Dosage (Ages 3-10):Take 10 drops of Dēspara 1-3 times daily, 10 drops of Lumi Sustain, Detoxi Metal & Detoxi Plastic once daily, and 1 capsule of Totally Flush at night as needed, mixed with apple sauce if necessary.