Parasite Cleanse

What Is a Parasite Cleanse and Should You Do One?

Pure Body, Strong Gut, Clean Life.

If you’ve dipped your toes into the world of health and wellness, chances are you’ve come across the topic of parasite cleansing. Maybe you first saw it on social media and thought, “Should I be doing this?”
 
The truth is, most of us do have parasites—and they can quietly cause damage for years without us realizing. In fact, it’s estimated that over 60 million Americans are infected with parasites. I was one of them.
 
After extensive testing, I discovered that parasites—specifically Giardia lamblia—were a major contributor to the digestive issues and constant fatigue I was facing. I had been experiencing bloating, unpredictable bowel movements, and brain fog that no doctor seemed able to explain.
 
Giardia is a microscopic parasite that can live in your intestines for weeks or even months, disrupting gut health and nutrient absorption. It’s commonly found in contaminated water—even in the U.S.—and can cause symptoms that mimic IBS or chronic fatigue.
 
Parasites are everywhere: in food, water, pets, soil, and on everyday surfaces. They can enter through the mouth or even the skin.
 
I spent time in developing countries and became sick in both Africa and Ecuador. But let me be clear—you don’t have to travel abroad to get parasites. I’ve tested thousands of people who never left the U.S., and many—including children—tested positive.
 
We routinely deworm pets, horses, and livestock. In many countries, people regularly deworm themselves too. So why isn’t this common practice in the U.S.?

It’s time to answer your must-know parasite cleanse questions:

What is a parasite?

A parasite is an organism that lives on or inside a host (like a human!) and survives by taking nutrients at the host’s expense. There are three main types of parasites that can affect people:

  1. Ectoparasites: These live on the surface of the body and are the most visible. They feed on blood or skin tissue, and some even burrow under the skin, causing irritation and itching. Common examples include bed bugs, fleas, lice, mites, mosquitoes, and ticks.
  2. Protozoa (Protozoan Parasites): These are microscopic, single-celled organisms that can multiply inside the body and cause serious health issues. You can’t see them without a microscope, but their impact can be significant. Examples include: Toxoplasma gondii (commonly found in cats and linked to neurological symptoms), Babesia microti (often a co-infection with Lyme disease), Blastocystis hominis (linked to gut issues and leaky gut)
  3. Helminths (Parasitic Worms): These are large, multi-celled parasites that are often visible to the naked eye. They include: Flatworms (like flukes and tapeworms), Thorny-headed worms, Roundworms (like Ascaris and hookworms)

How do I know if I have parasites? How can I get them?

Most people have been exposed to parasites—or are currently dealing with them without even realizing it. Some of the most common sources of parasite exposure include pets, soil, unfiltered water, and yes, even sushi.

 

There are several ways to test for parasites, such as blood tests, stool samples, and frequency testing. But here’s the catch: these tests aren’t always accurate—and they can be expensive. In my experience, false negatives are surprisingly common. So just because a test says you're in the clear, doesn’t always mean you are.

What are the symptoms of parasites?

I’ll be honest—a lot of health issues can be traced back to parasites, but unfortunately, most conventional doctors rarely bring this up with their patients.

 

While it’s true that some people can coexist with certain parasites without obvious symptoms, the reality is that our immune systems today are under constant stress—from toxins, processed foods, chronic stress, and more. That’s why it’s so important to address parasites, especially if you’re dealing with many of the symptoms that align with parasite overload.

Parasites are linked to so much like:

 

  • Abdominal pain or discomfort
     
  • Allergies
     
  • Anemia 
     
  • Anxiety
     
  • Arthritis
     
  • Autoimmune disease, including Hashmioto’s
     
  • Bed-wetting (kids)
     
  • Chronic fatigue
     
  • Dark circles under eyes
     
  • Food sensitivities
     
  • Frequently getting sick
     
  • Gut issues like bloating, constipation, diarrhea and leaky gut
     
  • Headaches
     
  • Insomnia
     
  • Low blood sugar
     
  • Nausea 
     
  • Night sweats 
     
  • Seizures
     
  • Skin rashes and sores
     
  • Teeth grinding 
     
  • Vomiting
     
  • Weight loss

This is just the tip of the iceberg. Unfortunately, parasites are often overlooked in conventional healthcare and even in functional medicine, so I’m excited to offer this type of support for y’all in Community!

Can parasites go away on their own?

Yes, when the immune system functions as it should, you can naturally get rid of parasites without any noticeable symptoms.

 

The reality is nearly everyone has parasites within their bodies. But in our toxic world, the body can become burdened. This means our immune systems cannot remove them as efficiently.

 

Over time, the accumulation of parasites can become more noticeable. You might begin to experience chronic symptoms like digestive issues, iron deficiency anemia, skin problems, anxiety, teeth grinding, allergies, and more. This is why it can be good to parasite cleanse every 3 months around a full moon. 

What does a parasite cleanse involve?

Parasite cleanse protocols are designed to help eliminate or reduce parasites throughout the body while supporting the immune system. Some antiparasitic approaches specifically target the gastrointestinal (GI) tract, while others go deeper—reaching into the tissues and bloodstream.

 

The exact process can vary depending on the protocol. Some parasite cleanses involve prescription medications, while others rely on targeted herbs and supplements. Interestingly, these cleanses tend to be most effective around the full moon, when parasite activity within the body is believed to be at its peak.

 

The parasite cleanse we’re doing together in the Community is designed to target parasites systemically—throughout the entire body—without the need for prescription drugs.

How often should you do a parasite cleanse?

If you’ve never done a parasite cleanse before, it can be beneficial to cleanse for three consecutive full moons. Each round typically lasts 3 to 7 days, centered around the full moon—when parasite activity is at its peak.

 

After the initial series, many people find it helpful to continue cleansing every quarter, always aligning with a full moon cycle for maximum effectiveness.

When is the best time to do a parasite cleanse?

The best time to do a parasite cleanse is around a full moon. This is because parasites are most active during a full moon due to the drop in your body’s melatonin and increase in serotonin. Have you ever felt restless, irritable, or anxious around a full moon? Or maybe you get headaches, acne, or an upset stomach? These could be symptoms of parasites.

Should you do a cleanse if detox pathways are blocked?

No—you don’t want to jump straight into a parasite cleanse.
It’s essential to first open up your detox pathways for at least 30 days beforehand. This means supporting your body’s ability to sweat, have regular daily bowel movements, and eliminate waste effectively.

Can I still do normal activities (work, leave the house, etc.) when cleansing or will I need to stay at home near a toilet?

You should absolutely be able to continue with your normal activities—like going to work, leaving the house, and maintaining your usual routine—as long as you have strong foundational health habits. This includes things like eating whole, real foods, getting enough sleep, and having open detox pathways (like being able to sweat and have daily bowel movements).

 

If you’ve set yourself up with these healthy habits, you should feel like yourself throughout the cleanse.

Do you always feel terrible when passing parasites?

Actually, you should feel at your baseline—or pretty close to it—if you’ve already built strong foundational habits and opened up your drainage pathways. That’s exactly why it’s so important to focus on these things before starting a parasite cleanse—it helps you feel your best and minimizes unwanted reactions.

Can you do a parasite cleanse while pregnant or breastfeeding?

No, you cannot do the cleanse if pregnant or breastfeeding. Soak up your current stage of life – the cleanse can wait until you’re ready for that next chapter!

Can kids do a parasite cleanse?

Yes—kids can absolutely have parasites, too.


You’ll just want to make sure their dosage is adjusted appropriately based on weight and age.

 

Don’t worry—we break all of this down for you in my profile so you feel confident and supported. This is something the whole family can do together, just like mine does! We go through the cleanse a few times a year to stay on top of our health.

The More We Know, the Better We Can Do

I hope this answered your burning questions about parasites and how to safely rid your body of them.


This isn’t about living in fear—it’s about being informed, empowered, and equipped.

 

You have the power to take charge of your own healing, and yes, you can do a parasite cleanse right from the comfort of your home.

Parasite Test